Children's BJJ Wrestling Punching Bag 3ft Red and Black Dummy Dummies

The Dummy is specifically designed to simulate a real opponent during practice, allowing you to throw punches, kicks, and strikes while improving your technique. The best part is that you can easily fill the dummy with spare cloth you have lying around. It features a zip enclosure on the back for quick and hassle-free filling, preferably with shredded 100-percent thick fabric.

With fully moveable arms and legs, the dummy is perfect for practicing grappling and submission techniques. Designed for mixed martial arts training, it is positioned on its knees and elbows, allowing you to practice various positions such as quarter position, turtle position, and sprawl position.

The wrestling dummy is made of durable canvas material and comes unfilled, measuring at 36 inches (3 ft) long and able to be filled up to 40 lbs (18 kg). The length of the arms and legs is ideal for grappling practice, providing a realistic training experience.

Surprise your kids with the gift of a wrestling dummy, the perfect kids exercise equipment for building strength and confidence. Encourage them to engage in fun and healthy training activities to develop their skills.

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